Hello, I’m Alexa!
I am a personal coach & movement enthusiast
I coach high-performing leaders and executives to create better life balance and healthier relationships in 3 months – without neglecting their business.
alchemy
noun / al·che·my | \ ˈal-kə-mē \
a power or process that transforms and transmutes
What I can do for you…
In 2018 I learned that the majority of life’s challenges can be solved with the same system, though the iterations are infinite.
At the time I had just began a new position as a health coach for a medical office, and was running a program in medical weight management.
Many of my patients were widely successful and thanked me for my influence on their life, saying I was the best coach they had ever had — but I realized that the value I provided, while important, was actually quite simple: I held space for their process, and offered perspective to get from point a to point b based on that process.
To this day I continue to address my coaching in this manner. I firmly believe that there is no right or wrong way, there is only your way, and my coaching style is not based off of what I know — it is based off of what you want to create. If you are looking for someone to tell you what you should do or how to live your life, I am not the coach for you.
Working with me is fueled by my capacity to gently facilitate your evolution in the direction of your best balance.
In order to change your life,
you must first change the way you relate to it.
A plant has a circle. The seed becomes a plant which has a flower … it transforms into a fruit and the fruit drops. There’s another seed and the seed grows again. This is a circle. The flower is the moment that we live. The most beautiful moment of the circle. The most beautiful moment.
— Alex Atala, Chef
As always, thank you for witnessing the journey.